Women Wellness Weightloss

Hey, I'm LeslieAnn!

I understand how overwhelming it can feel when pain and stiffness from weight gain make even the simplest tasks seem impossible.

But here’s the thing—you don’t have to figure it out alone. You've got me.

Your health & wellness BFF.

Together, we’ll work to shed those extra pounds, ease your pain, and help you feel like yourself again.

I’m your straight-talking, no-nonsense coach, here to keep it real.❤️

Stop Dieting. Start Living.
Ditch the F.A.D. diets for good-because healthy isnt' about restrictions or quick fixes. It's about finding a way to live that fits your life and goals.

Struggling with pain that makes even simple tasks feel impossible

For women over 45, pain and stiffness caused by weight gain can feel like a mountain on your lap—making it harder to move, enjoy life, or even recognize yourself in the mirror.

But you’re not alone, and change is within reach.

Together, we’ll work to shed the extra weight, ease your pain, and help you feel like yourself again.

HERE'S HOW WE CAN WORK TOGETHER

HEALthy21 - Women Over 45 Edition

Shift Your Mindset | Create New Lifestyle Habits

A 21-day self-paced program designed to help you:

Get moving with ease and confidence.

Boost your energy while building healthy habits that last.

Learn how to eat in a way that nourishes your body—without feeling deprived.

When run live, enjoy the added support of group coaching to keep you motivated and on track.

JOIN US TODAY

Beyond The Scale

Move Freely, Live Fully

6-week program is designed to help women over 45 who are struggling with weight-related pain and stiffness lose weight, reduce discomfort, and move better in their everyday lives.

LEARN MORE HERE

Hey there, I'm LeslieAnn

I am a PN L1 Certified Nutrition Coach, ISSA Certified Personal Trainer, and Wellness Coach.

As someone who has faced the challenges of weight gain, chronic pain, and the emotional toll they bring, I understand how hard it can be to feel stuck in your body.

That’s why I’m dedicated to helping women over 45 create realistic plans to lose weight, ease pain, and rediscover their confidence

Your transformation starts with the courage to take that first step, even when it feels scary.

Join us in The Lounge

I invite you to join our Women over 45 Health & Wellness Community - "The Lounge." We are a group of women determined to transform our lives for the better. I host free weekly training inside the group.

JOIN US TODAY

Amelia Kohset, Mindset Coach